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Quitting Dip

Archived Plebe Quit Scrolls


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Napa - 418 Quitting dip today with the guys.  Congrats on the three weeks @GrizzlyBear . Before I bet you wouldn't go 3 hours between dips, now your making nicotine your bitch.

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5 hours ago, Virginia_RN said:

Quit day 3. 

Welcome back.

Posting to the scrolls is a promise. A promise to yourself and to your quit brothers (us) that you will not use. That promise needs to be reaffirmed every day. Find a way to get on the scrolls. I am sure that you have received someone's phone number here offering support. Use it when you are not near a computer (do people still use computers outside of work?) or have no internet access (being from Luray, VA..you probably have none).

Chalking this one up to not truly understanding what "quitting" is...do yourself a favor and go here "Pathway to Quit" and read.

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Please fill in your quit date here.
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